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How to Protect Your Liver While Drinking Liquor? #LiverCare #DrinkSmart Yes, it's possible — but only with care and consistency. Alcohol can strain your liver, but if you're someone who drinks occasionally or socially, here are smart ways to reduce the damage: Hydrate generously: Water helps flush toxins and keeps your liver functioning smoothly. Eat liver-friendly foods: Include turmeric, garlic, leafy greens, and citrus fruits in your diet. Take breaks: Give your liver time to recover by spacing out drinking days. Limit quantity: Stick to moderate amounts — binge drinking is the real enemy. Consider milk thistle: This herbal supplement may support liver regeneration (consult your doctor). Your liver is your silent guardian. Treat it with respect, even when you indulge. #LiverCare #DrinkSmart #HealthTips #AlcoholAwareness #WellnessJourney

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Bihar Bags ₹16,000 Crore Rail & Road Projects: Infrastructure Push for Agriculture and Industry 🚆 Key Highlights: New rail lines to improve freight and passenger connectivity High-speed road corridors to link industrial hubs Support for agricultural zones and logistics This is part of a larger ₹1.6 lakh crore infrastructure rollout expected to transform Bihar’s economic landscape. “Infrastructure is the foundation of progress — and Bihar is rising.” 🔗 Read full article on Deccan Chronicle #BiharDevelopment #InfrastructureIndia #RailProjects #RoadConnectivity #PMModi #EconomicGrowth #LogisticsIndia #AgriBoost #IndustrialCorridors #RuralIndia #FarmersFirst #MakeInIndia #MaheshWrites #ContentWithPurpose #IndiaRising #BloggingIndia #PublicImpact

Rani Mukerji Wins Her First National Award for ‘Mrs Chatterjee vs Norway’ Bollywood actress Rani Mukerji has won her first National Film Award 71st National Film Awards , held at Vigyan Bhawan, New Delhi. The award was presented by President Droupadi Murmu . She received the honor for her powerful performance in Mrs Chatterjee vs Norway , a film based on a real-life story of a mother fighting for her children in a foreign land. 🎬 Why This Win Matters ✅ Rani’s first National Award in her 25+ year career ✅ A film that highlights motherhood, justice, and resilience ✅ A performance praised for emotional depth and realism Rani dedicated the award to all mothers, saying: “This film is a tribute to every mother who fights for her children.” 🔗 Read full article on Deccan Chronicle #RaniMukerji #NationalFilmAwards #MrsChatterjeeVsNorway #BestActress #BollywoodNews #IndianCinema #FilmAwardsIndia #WomenPower #MotherhoodMatters #WomenInFilm #EmpoweredWomen #RealStories...

⚠️ Yellow Alert in Telangana: IMD Forecasts Heavy Rainfall Across 15+ Districts The India Meteorological Department (IMD) has issued a yellow alert for Telangana for the next five days due to a low-pressure system over the Bay of Bengal. The alert warns of heavy rainfall, thunderstorms, lightning, and gusty winds in several districts. 🌧️ Affected Districts Include: Hyderabad Adilabad, Kumaram Bheem Asifabad, Mancherial Nirmal, Nizamabad, Jagtial, Rajanna Sircilla Karimnagar, Peddapalli, Jayashankar Bhupalpally Mulugu, Warangal, Hanamkonda, Jangaon 🚧 Possible Impacts: Waterlogging in low-lying areas Traffic disruptions in urban zones Risk of lightning and wind damage Hyderabad is expected to receive light to moderate rain with occasional thundershowers. Citizens are advised to stay indoors during peak rainfall hours and avoid flooded roads. “Stay alert, stay safe — and help others stay informed.” 🔗 Read full article on Deccan Chronicle ...

Chandrababu Naidu’s 4-Point Tirumala Agenda: Pilgrim Welfare, Darshan Reform & Infrastructure Boost During a recent visit to Tirumala , Andhra Pradesh Chief Minister N. Chandrababu Naidu announced a transformative four-point agenda aimed at improving the temple town’s infrastructure and pilgrim experience. 📌 The 4-Point Agenda Includes: Enhanced Amenities for Pilgrims: Better accommodation, food services, and sanitation facilities. Streamlined Darshan Process: Faster, more transparent access to Lord Venkateswara’s darshan. Infrastructure Upgrades: Roads, transport, and digital systems to support growing footfall. Strengthened TTD Welfare: Improved services for staff, devotees, and local communities. Naidu, accompanied by his wife Bhuvaneswari and son Lokesh, offered prayers at the sacred temple and emphasized the need for technology-driven reforms and devotee-centric planning . 🙏 A Vision for Devotional Excellence This agenda reflects a renewed ...